My approach in therapy is both solutions focused (forward
looking) and psychodynamic (backward looking), each one incrementally reinforcing the other, revealing overlooked strengths in clients and simultaneously building their resilience. The modalities
most robustly applied in my practice are Polyvagal, Attachment, IFS, and Mindfulness, for grounding and resourcing.
Traumatic experiences are always approached gently. My
principal modality for trauma reprocessing is EMDR. I am EMDRIA certified to conduct both traditional and intensive formats of treatment. I also rely on somatic psychology, theories of dissociative
disorders, the neurobiology of trauma, CBT/DBT, and Buddhist-informed practices to assist my clients.